May 22, 2019
I open up about my eating disorder and my journey to finding peace with food. I also give some tips to those who might be struggling with binge eating and share a few ways to cope that have helped me. In this episode, I also talk about stretch marks, bikini bodies, beauty hacks, and my favorite places in Vancouver.
THE GLOSSY BODY POSI PROGRAM IS FINALLY HERE: http://bit.ly/2WAPt08
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OH PS...On the food front, I’m just sharing what works for ME. Everybody is different and I encourage you to seek help from a professional if you need help on the food/eating front :). xoxo Lauren