Jun 5, 2019
Nikola shares why she became a personal trainer and how she maintains a body positive outlook in fitness. We also talk about nutrition and eating for the body AND soul. Fuck counting calories! Oh also, her strawberry white chocolate banana bread recipe is to die for!
You can find Nik on Instagram @Nikolamcdermott.
THE GLOSSY BODY POSI PROGRAM IS FINALLY HERE: http://bit.ly/2WAPt08
Follow the podcast on Instagram @GlossyBodyPosi
Follow Lauren on Instagram @LaurensLipGlossary
LET'S BE BODY POSI BESTIES!